Description
Parent & Child Meditation and Sound Bowl Experience
Looking for a calming and meaningful way to connect with your child? Our 60-minute Parent & Child Meditation and Sound Bowl Experience is designed especially for children ages 7 to 13 and their parents, offering a unique opportunity to relax, bond, and explore meditation together.
A magical parent and child meditation experience, now at 5:30 PM to embrace the cosy warmth of the evening. As the natural darkness settles in, the space becomes even more soothing, creating the perfect atmosphere to relax, connect, and unwind together.
What to Expect
This gentle and nurturing session introduces younger minds to the benefits of meditation through fun and engaging methods. With the soothing vibrations of sound bowls, we create a serene environment where both parent and child can find calm. The session is designed to help children develop focus, emotional awareness, and a sense of relaxation, while giving parents a mindful space to connect deeply with their child in a peaceful setting.
Why It’s Special
In today’s fast-paced world, it can be difficult for parents and children to slow down and be fully present with one another. This experience not only helps foster inner calm and emotional balance but also strengthens the bond between you and your child. Together, you’ll learn simple meditation techniques and experience the gentle healing power of sound bowls—leaving you both refreshed, relaxed, and more connected.
Session Details
– Duration: 60 minutes
– Age Range: For children ages 7 to 13 and their parents
– Benefits: Enhances emotional awareness, reduces stress, improves focus, and nurtures parent-child relationships
– Location: Ammavaru Wellness Studio, Letchworth, Hertfordshire
– Booking:Sessions can be booked via our website or by email. Spaces are limited to maintain an intimate and personal experience. Each booked ticket is for 1 parent and 1 child
This meditation and sound healing session is a beautiful way to introduce your child to the world of meditation while enjoying quality time together. Whether you’re new to meditation or experienced, this is a welcoming space where parents and children can unwind and deepen their connection.
The theme of the class is always about stillness and relaxation. Therefore, you don’t need to bring a yoga mat unless you would prefer your own one. We will be providing meditation cushions, mats, and chairs all for your comfort.
*please note this class must be booked 12 hours before only 8 paired spaces available
Location: Ammavaru Wellness Studio, unit 11 The Pixmore, Letchworth Business Centre, Pixmore Avenue, Letchworth SG6 1JG
Time: Sunday 5th Jan at 5.30pm till 6.20pm
Each booked ticket is for 1 parent and 1 child
