Description
Weekly 1 hour drop-in meditation classes for a revitalising journey into stillness. In just a brief session, discover relaxation, clarity, and a momentary escape from the demands from the week. No commitment required – just bring yourself and an open mind.
Elevate your Sundays with our Weekly Meditation Class: a nurturing space for your mind, body and soul. Immerse yourself in guided practices that can help melt away stress, enhance focus, and cultivate deep inner peace.
As you embark on this journey each week, experience improved self-awareness, heightened clarity, and a profound connection to your spiritual path (if that’s your goal) If being in a space with likeminded people seeking the benefits of stillness for an hour is your goal, then you will be in the right place.
Join us to rejuvenate your spirit, foster mindfulness, and embark on a transformative exploration to self. Step into the coming week with newfound serenity and vitality.
The theme of the classes is always about stillness and relaxation. Therefore, you don’t need to bring a yoga mat unless you would prefer your own one. We will be providing meditation cushions, mats, and chairs all for your comfort.
*please note drop in classes must be booked 24 hours before only 12 spaces available
Weekly cost £12 – introductory price
Location: Great Wymondley Village Hall, Arch Road, Great Wymondley, SG4 7ET
Time: Every Sunday morning at 10.00am till 11.00am
