Classes
For Burnout, Anxiety & Overstimulated Minds
If life feels loud, fast or overwhelming, this is where you pause.
Our in-person and Zoom meditation classes are designed to calm your nervous system, reduce stress and help you switch off even if you’ve never meditated before.
Grounded, evidence-led practices in a welcoming space.
All levels welcome.
Book Now
All levels welcome. No experience required
Showing 1–12 of 26 results
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1:1 Session In-Person
Price range: £50.00 through £70.00 -
PERSONAL ENERGY & STRESS INSIGHT REPORT – Remote
£70.00 -
Sale!
Mental Fitness Membership
Original price was: £49.00.£39.00Current price is: £39.00. -
March 11, 2026
Wednesday Drop in class (11/03/26)- Guided Sound Meditation
£16.50 -
March 13, 2026
REALIGN monthly (13/03/26) – Guided Sound Meditation NEW
£30.00 -
March 18, 2026
Wednesday Drop in class (18/03/26)- Guided Sound Meditation
£16.50 -
March 22, 2026
Drop in weekly classes (22/03/26) Guided Meditation and Sound Bowls
£16.50 -
March 25, 2026
Wednesday Drop in class (25/03/26)- Guided Sound Meditation
£16.50 -
March 27, 2026
RELEASE your month -Fri night in (27/03/26) – Guided Sound Meditation
£30.00 -
March 27, 2026
RELEASE your month -Fri night in (24/04/26) – Guided Sound Meditation
£30.00 -
March 29, 2026
Drop in weekly classes (29/03/26) Guided Meditation and Sound Bowls
£16.50 -
March 29, 2026
Intro to Chakras Understanding our Energy Centres 2.5 hour workshop
£55.00
Your Journey to Inner Harmony Begins Here
Indulge in the rejuvenating experience of in-person meditation. Discover how moments of stillness and inner awareness can lead to profound personal growth and well-being.
Experience the transformative magic of meditation with Ammavaru Wellness.
Why Choose Our In-Person Meditation Classes?
A Tranquil Oasis
Our meditation classes take place in peaceful and serene settings, carefully chosen to provide the ideal environment for relaxation and reflection. Escape the noise of the outside world and indulge in a peaceful sanctuary that nourishes the soul.
Guided by an Experienced Teacher
Our compassionate and experienced meditation teacher will skilfully guide you through each session, ensuring a fulfilling and enriching experience. Whether you’re new to meditation or seeking to deepen your practice, our instructor will cater to your individual needs.
Connect with Like-Minded Souls
Join a community of like-minded individuals on a shared journey of self-discovery. Our in-person classes offer a supportive and welcoming atmosphere where you can share your experiences, learn from others, and grow together.
Unplug and Reconnect
In-person meditation allows you to disconnect from digital distractions and fully immerse yourself in the present moment. Let go of screens and notifications as you reconnect with your true essence and find clarity within.
Customized for All Levels
Our meditation classes are thoughtfully designed to accommodate practitioners of all levels. Whether you’re a beginner or an experienced meditator, you’ll find guidance and techniques to suit your unique needs.