The Chakra Story Framework™
A modern approach to self-awareness
The Chakra Story Framework™ is the foundation of every experience at Ammavaru Wellness.
Rather than focusing on symptoms alone, it uses the chakra system as a simple, holistic framework to explore patterns, behaviours and areas of life that may benefit from greater awareness and attention.
It’s not about predicting the future or replacing medical or psychological care. It’s a reflective tool that supports personal growth through curiosity, conversation and guided meditation.
Why It’s Different
Meditation creates the space to pause.
The Chakra Story Framework™ helps you understand what that pause may be revealing.
Together, they create a personalised experience that’s thoughtful, practical and completely unique to you.
Every person has a story. Sometimes we just need a different way of understanding it.
How it’s used
One to One
A personalised framework that helps shape your session, creating guidance and meditation that’s tailored specifically to you.
Corporate Wellbeing
A practical approach to encouraging self-awareness, resilience, communication and workplace wellbeing through reflective workshops and guided experiences.
Brand Collaborations
A unique way to create meaningful, engaging wellbeing experiences for retreats, events and wellness activations.