Description
The Next Chapter
A Vision Board & Visualisation Workshop
Before you decide what next year should look like, give yourself time to consider what you actually want.
It’s easy to begin a new year with a list of things to achieve, improve or finally get around to. It can be harder to recognise which goals feel meaningful to you and which come from other people’s expectations.
The Next Chapter is a two-hour workshop that brings together guided journaling, visualisation and vision board creation. You’ll have space to reflect on the year you’ve lived, explore what you want to carry forward and consider what you would like to make room for.
We’ll begin with guided reflection before moving into visualisation, helping you imagine the qualities and experiences you want more of in everyday life. From there, you’ll create a personal vision board using images, words and themes that hold meaning for you.
Your board might reflect a wish for more connection, creativity, confidence, rest or a different direction. It doesn’t need to look a particular way or impress anyone.
During the workshop, you’ll:
• Reflect on what has mattered to you this year.
• Explore what you want more of and what you’re ready to leave behind.
• Take part in a guided visualisation.
• Create your own vision board, with materials provided.
• Choose one practical step towards something you’ve identified.
You’ll leave with your completed board, reflection prompts and a clearer sense of what you want to give your attention to.
A vision board can act as a reminder of your intentions; the choices and actions you take afterwards help bring them into everyday life.
No artistic ability, meditation experience or clear plan for the future is needed. Come with curiosity … everything else will be guided.
Join us at Ammavaru Wellness, Letchworth, and make space for your next chapter.
Investment: £50
Location: Ammavaru Wellness Studio, Letchworth
You don’t need to bring a yoga mat unless you would prefer your own one. We will be providing meditation cushions, mats, and chairs all for your comfort.
*please note this must be booked 2 days before
Location: Ammavaru Wellness Studio, unit 12b The Pixmore, Letchworth Business Centre, Pixmore Avenue, Letchworth SG6 1JG
Time: Sunday 6th December 11.30AM- 1.00PM