Description
The Final Shedding: A Guided Release for 2025
Date: Sunday 14th December 2025 | Time: 12pm – 1.45pm
Release & Realign: A Year-End Meditation £40
As the year draws to a close, join Selina for a deeply restorative meditation designed to help you release what no longer serves you and realign your energy for the year ahead.
This session will combine mindful reflection, guided meditation, and sound healing to help you shed old layers  emotional, mental, and energetic and prepare for a lighter, more aligned start to the new year.
The theme of the classes is always about stillness and relaxation. Therefore, you don’t need to bring a yoga mat unless you would prefer your own one. We will be providing meditation cushions, mats, and chairs all for your comfort.
*please note this workshop must be booked 24 hours before only 6 spaces availableÂ
Location:Â Ammavaru Wellness Studio, unit 11 The Pixmore, Letchworth Business Centre, Pixmore Avenue, Letchworth SG6 1JG
Time:Â Sunday 12-08-25 at 12.00pm till 2.00pm
